Consuming a wide variety of nutritious foods, including fats, helps create satiety and can help prevent overeating, said neuroscientist Darya Rose, PhD, author of Foodist and the blog
Soda and alcoholic beverages have no season. People want them in the summer to cool off and, especially wine and liquor, in the winter to warm up. The
More than 10 million people are diagnosed with cancer every year. Until today, cancer was believed largely caused by genetic mutations; however, new research from Stony Brook University in
A runner doesn’t need to follow a strict or special diet to be in tip-top shape, but there are a few foods every runner needs to fuel her
The liver is one busiest organs of the body. From producing bile for digestion to eliminating toxins from the body, the liver performs more than 500 different functions.
Salt is one of the oldest food seasonings and it has an important role to play in food preservation. Scientists are convinced that the salt (sodium chloride) is
Mustard seeds have a number of great uses for health, personal care, gardening and cleaning. Mustard is great for cold! Greasy dishes or achy feet, bring it on!
A single beverage can easily pack more sugar than a typical serving of candy, cookies or ice cream and exceed the AHA’s daily advised limit. To cut back
Here are 7 tasty, superfood smoothies that are ideal for any time of day. They’re packed with antioxidants, healthy fats, protein and made entirely without dairy, gluten or
The following natural laxative foods that can make you poop are really easy to be a part of your daily menu and you can find them in your