20 Best Anti-Aging Foods


Here are top 20 foods that can slow aging down. Know and apply, it will bring you amazing results.

1. Green Tea


Many researches and surveys have found that aging process has slowed down with few cups of green tea every day. It improves your DNA structure and also slows down the process of shortening of cells during aging. You can drink it either hot or cold or it can also be used as a refreshing base for stews and soups. Green tea always helps you look and feel younger.