For those that are much like me and love their cup of coffee whenever they can get it, there are many positive benefits of drinking that cup of coffee:
Helps prevent brain illnesses
Helps prevent brain illnesses such as, Parkinson’s, Alzheimer’s, and dementia. Numerous studies have shown that caffeine helps in the protection from brain diseases. A study conducted by the Harvard School of Public Health showed that the moderate consumption of caffeine cut the risk of developing Parkinson’s disease in half!