Here are some studies that could strengthen your reasons to enjoy a cup of coffee.
1. Helps prevent multiple sclerosis
“There are many compounds in coffee that can contribute,” said Ellen Mowry, MD, of Johns Hopkins Medicine. “Caffeine may protect against Parkinson’s disease and Alzheimer’s disease. Interestingly, it does not affect the function of immune cells in the brain, but has impact on certain parts that may trigger the disease.