21 Things That Cause Cellulite

3. Poor Nutrition

Eating a lot of refined and processed foods encourages cellulite to form. “The skin is the largest organ of detoxification in the body, and a chemical and impurity-laden diet will attempt partial excretion through the skin, where toxicities and metabolites can bundle together in tissues,” says Brandon Mentore, Sports Nutritionist. “Make sure you eat a diet of nutrient-dense, natural foods.”