Overcome Stress with Thankful

When was the last time you felt very stressed and completely dissolve into the stressful situation? Increased heart rate, sweaty palms and breathing becomes rapid. Do not worry, you are not alone. All of it is the most common reaction when we are exposed to stress. The bad news is, the more stressed we are, the more difficult to cope with stress or problems cause stress. But actually we can train the mind to cope with stress by giving thanks.

Gratitude is a terrible force that has a lot of benefits in life. Gratitude helps us build strong relationships, to better connect with the community. Even proven also build a positive impact on our earnings.

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