Consume These 3 Ingredients to Improving Your Health

Improving your health in 3 months is not an impossible mission. You only have to prepare one drink, where you’ll need beetroot, carrots and an apple. The mix of beetroot, carrot and apple eliminates bad cells from the body and slows their growth. Consume this drink for three months, and your health will be much improved.

Preparation:

  • Half greater beetroot (or one smaller)
  • Two carrots and
  • One apple.

Chop the ingredients in slices. First, squeeze the juice from the beetroot (you’ll need a juicer). Pour it in a glass jar and leave it in the fridge for an hour. Don’t close the jar. Add the squeezed juice of carrots and apples.

Consume 30-40 minutes before breakfast.

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