14 Risks If You’re Not Drinking Enough Water

admin   December 4, 2015   Comments Off on 14 Risks If You’re Not Drinking Enough Water
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Not getting enough water causes many problems, other than the ones you’re probably familiar with. Here’s a short list of some of the subtle and not so subtle ways your body can revolt if you are not drinking enough water each day.

1. Dry Mouth


If your mouth is dry, you’re at least mildly dehydrated, and it’s time for a drink. Keep a bottle of water with you everywhere you go, and sip from it often. Keep in mind that some medications can also cause dry mouth, so if you’re experiencing just this one sign that you do not drink enough water, it could just be a side effect from a drug, not from actual dehydration.

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